Which should you choose?
For most people, having both provides the most protection. A living will captures your firm preferences. A durable power of attorney allows someone who knows you to handle decisions that can’t be predicted. If you’re uncomfortable naming a proxy, a living will alone is better than nothing. If you feel more comfortable with a trusted person speaking for you, you might prioritise the power of attorney. Talk with your family and doctor to decide what feels right.
How to create these documents
- Reflect on your values. Think about what makes life worth living for you.
- Discuss your wishes. Talk with loved ones about your values and what matters most.
- Choose a health care proxy. Pick someone who knows you well, understands your beliefs and is willing to advocate for your wishes.
- Find your state’s forms. Many states provide free templates for living wills and durable powers of attorney. Hospitals and the National Institute on Aging’s website are good places to start.
- Fill them out. Use clear language. Some forms require witnesses or notarization.
- Share and store them. Give copies to your proxy, family and doctor. Keep the originals in a safe but accessible place.
- Review periodically. Revisit your documents every few years or after major life changes.
Frequently asked questions
Kinnect's What Matters Most tool is a free, physician-reviewed reflection guide that helps individuals and families start these conversations before they become urgent. It takes about 15 minutes and produces a private summary you can share or keep. No account required.
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